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Frequently Asked Questions
What will we discuss in therapy?Initially we will discuss basic historical information about you and your life. We will investigate why you are seeking therapy at this time, and what you are hoping to gain from our time together. Some topics will likely be hard to discuss, and this is why I follow your lead in terms of what we explore and process.
How will I pay for sessions?I am currently paneled with CareFirst, and I require that new client's to provide me with a picture of the front and back of their insurance card so I can verify eligibility. The copay is collected at the time of the session. If you would like to utilize insurance but you do not have CareFirst, I'd encourage you to call your insurance company to inquire about any out of network benefits. I am happy to provide a superbill for reimbursement. For those that do not have insurance and are choosing to pay out of pocket my session rates can be found below. At this time I am also offering session bundles which offer a significant discount per session. They are a good way to secure appointments with me and they are especially helpful for those that are sure of their commitment to therapy. The balance of the bundle is due prior to services being rendered. The payment is nonrefundable and all unused sessions must be paid a 365 days from the date of purchase. Self pay rate: Intake: $205 Subsequent sessions: $180 Session Bundles: 8 sessions -$1280 which equates to 160 dollars/session 12 sessions-$1920 which equates to 160 dollars/session I accept all major credit cards as a form of payment, you may also use your FSA/HSA benefits.
How can therapy help me?Therapy helps you view your life, situations, and challenges from a new vantage point.Challenging old (and often untrue) thoughts and/or beliefs allows you to release what has been holding you back.Our time together encourages you to discover the answers you already have within yourself. You will gain the skills and tools to discover the answers within.
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